
Essential Cut Diet Supplementation Starter
Kit
This is what we do: We supplement your performance. What does that
mean? Well, as we said before, there is no magic pill. But by utilizing these
real-world proven and science-based supplements, we can tip the scales (literally!)
in your favor to the lean, hard body of your dreams!
The Cut Diet is based on utilizing cutting-edge diet and training principles
to help you achieve your best body ever. Each of these recommended supplements
will work together with the Cut Diet and help you achieve your fitness and
physique goals. However, if you cannot afford to add supplements in your diet,
you will still see good results with the Cut Diet and Training program. Here
are the most important supplements to optimize your Cut Diet!
Here is what you get:
1 - 2lb Bottle of Substance WPI
1 – 30 Serving Xtend
1 – 120 Count Rage
1 – 400 Gram Glutaform
Volume 2 of Game Over - The Final Showtime Cut Diet You'll Ever Need!
The SRP on this stack is nearly $150.
For a limited time, this stack is yours for only $79.99! As you progress,
we highly recommend looking into Scivation Anagen and Scivation Fenotest.
But to start, Workout Nutrition™,
consisting of Substance WPI and Xtend, is THE MOST IMPORTANT thing and Glutaform
is actually a part of the meal plan! The Rage will keep the fat loss
in high gear!
DURING Workout Shake = 1.5 -2 scoops Substance WPI
with 6-10 scoops Xtend (Bodyweight pending – 0.17g BCAAs/lb bodyweight)
in 20-24 oz cold water. Start drinking 15 minutes prior to training and drink
throughout your workout, including the cardio session.
Primaforce Substance WPI and Xtend—Your best training partner
The Backbone
The backbone of the Scivation/Primaforce product line is the Substance WPI
+ Xtend combo workout drink.
Xtend—Energy Aminos
- Branched Chain Amino Acids (L-Leucine, L-Isoleucine and L-Valine)
- Glutamine
- Citrulline Malate
- Vitamin B6
Substance WPI—Whey Protein Isolate
- 100% Whey Protein Isolate
During exercise Branched Chain Amino Acid (BCAA) oxidation, especially leucine,
is increased. The BCAA are different from amino acids in that they are primarily
metabolized in skeletal muscle. In order to meet the increased demand for BCAA
during exercise the body breaks down muscle tissue to supply additional BCAA.
By supplying the body exogenous BCAA during exercise, one can meet the increased
demand for BCAA oxidation without breaking down muscle tissue to supply the
needed BCAA. Because BCAA serve as a "fuel" for skeletal muscle,
BCAA supplementation has been used to enhance sports performance and recovery.
The Mammalian Target of Rapamycin (mTOR) is one of the body's protein synthesis
regulators. mTOR functions as an energy sensor; it is activated when ATP levels
are high and blocked when ATP levels are decreased. The main energy-consuming
process in the cell is protein synthesis. When mTOR is activated (high ATP
levels sensed) protein synthesis is increased and when mTOR is suppressed (low
ATP levels are sensed) protein synthesis is blunted. mTOR activation is vital
for skeletal muscle hypertrophy. Leucine is the key regulator of the mTOR-signaling
pathway. Leucine directly signals and primes your muscles to grow through the
activation of mTOR.
By combing Xtend with Substance WPI, you create a rapid, large increase in
BCAA levels from Xtend and a slower, more sustained release of BCAA and all
the other EAA from Substance WPI. The optimal dosage (anecdotal) of BCAA is
0.17 grams/lb. bodyweight or 1 scoop of Xtend/20 lbs. bodyweight. Substance
WPI should be dosed at ½ a scoop/60 lbs.
- Xtend—1 Scoop/20 lbs.
- Substance WPI—1/2 Scoop/60 lbs.
A 200 lb. bodybuilder’s workout shake would consist of:
- 10 Scoops Xtend
- 1.5 scoops Substance WPI
If you cannot afford to use this amount
of Xtend, we recommend using at least 4-6 scoops during your workout. Before
you buy anything else to supplement your Cut Diet, we recommend this stack
first and foremost.
Primaforce Glutaform
Using Glutaform on the Cut Diet: What Are the Benefits?
In order
to lose body fat, one has to decrease their caloric intake. For bodybuilders
and fitness enthusiasts who wish to lose body fat while maintaining or gaining
lean body mass, more thought and specific diet strategies must be implemented
into the caloric intake equation. The Game Over Cut Diet has taken the guess
work out of losing body fat efficiently for you. The Cut Diet is considered
a “low-carb” diet, which makes using Glutamine while following
the diet very beneficial.
Glutamine is a glucogenic (glucose creating), nonessential amino acid that
has multiple roles in the body. Glutamine is synthesized mainly in skeletal
muscle and the liver and acts as a "nitrogen shuttle" between organs,
a fuel for cells of the immune system and intestines, and a precursor for nucleotide
synthesis (Holecek, 2002).
Glutamine is
also a powerful cell volumizer (Haussinger et al. 1993). An increase in cell
volume, also called cell swelling, stimulates anabolic pathways (synthesis
of proteins and glycogen) and inhibits catabolic pathways (protein degradation)
(Haussinger, 1993).
According to Houston (2001), "Glutamine content in skeletal muscle
and other tissues appears to have a regulatory role in whole body protein
synthesis." Glutamine levels inside muscle govern protein synthesis
and nitrogen balance and therefore muscle growth (VanAcker et al. 1999).
During times of stress, such as exercise, skeletal muscle glutamine levels
are depleted. This glutamine released from skeletal muscle is derived from
muscle proteins, the intramuscular free amino acid pool, and newly synthesized
glutamine (VanAcker, 1999). The newly synthesized glutamine is created by using
BCAAs obtained from muscle protein breakdown (Holecek, 2002).
Plasma and muscle glutamine levels are decreased post workout and it can take
hours before they are restored (Rowbottom, 1996). A study examining the effect
of free-form glutamine and glutamine peptide ingestion on muscle glycogen resynthesis
found that plasma glutamine was decreased by 20% post workout with the ingestion
of glucose only (control), showed no change with ingestion of whey protein
or wheat protein hydrolysate plus glucose drinks, and a 200% increase with
ingestion of free-form glutamine plus glucose drink (VanHall, 2000). Free-form
glutamine supplementation was needed to elevate plasma glutamine levels post
workout.
In addition to restoring and elevating plasma glutamine levels, oral glutamine
supplementation increases muscle glycogen storage to the same capacity as glucose
(Bowtell, 1999). Glutamine’s ability to replenish glycogen levels is
very beneficial for low-carb dieters.
Adequate glutamine concentrations are needed for optimal health and maintain
muscle tissue while dieting. Therefore one would want to keep glutamine levels
elevated, especially during/post exercise, by supplementing with glutamine.
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